Wednesday, October 30, 2013

Stages of Healing: Working together and moving on


Stage 3: Working together and moving on
  • now that they know how to work together through the pain of the trauma, the personalities can begin applying the same principles to other aspects of their life. The personalities can learn to stop dissociating and start to experience life together. They can also learn how to make day-to-day decisions together;

  • this is also the time they determine whether they want to integrate or have some kind of fusion or blending of the personalities. Do they eventually want to be only one personality? This is a choice I believe the multiple himself must ultimately make even though some therapists believe this is the only goal of treatment. I don’t think it is for everyone;

  • there will be many emotions to deal with throughout the healing process and anger and rage are among the most significant. The person must find a way to deal with these most difficult emotions and determine how best to resolve them.


The goal is not to get the split-off parts to fuse – a word that sounds threateningly like annihilation for parts of the self that are full of life and energy – but to practice ‘time-sharing of the psyche’ as one psychiatrist puts it. The image of wholeness arrived at after a successful treatment thus is not likely to be of a solid unit so much as of a functioning plurality – an orchestra, say, or a collegiate rowing team – where the various selves cooperate in working toward an agreed-upon goal. (Multiple Realities see BOOKS, ARTICLES)

 

 

During the healing process survivors develop a way of treating themselves that they have yearned for their entire lives. They can find justice. They find unconditional love for their other personalities as they hear their own innocence and pain. They can be as codependent as they want to be with themselves. Some personalities can express their anger, and other personalities can listen to the pain. In time, the various personalities reach a point of deep, mutual respect. As the personalities listen to one another, they find common ground in their beliefs. Each personality is in place to help the system meet its basic needs; each deserves tremendous respect. (Understanding Multiple Personality Disorder)